Tag: winter blues

The Darkest Days

Posted on by Staci Mauney

For he has not despised or scorned the suffering of the afflicted one; he has not hidden his face from him but has listened to his cry for help (Ps 22:24).

In Oklahoma, we usually have a deep cold snap about this time of year. It was right on time this year, and it’s so deep and long it’s breaking records. In fact, we’re still in the middle of it. As someone who suffers from seasonal affective disorder (SAD), I’m worn out by time February comes along. January drags, but the dreary, gray days of February take their toll as winter tightens its grip before finally giving way to spring.

During cold, dismal February, grief feels like it’s compounded. Not only are we dealing with a stretch of eleven days without sunshine (or maybe thirteen—but who’s counting?), but we’re also still dealing with the impact of the global pandemic. Continue reading “The Darkest Days” →

Battling the Winter Blues

Posted on by Staci Mauney

Authors’s note: This award-winning post was originally published on March 4, 2018.

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues” →

Battling the Winter Blues

Posted on by Staci Mauney

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues” →