Praying the Psalms for Encouragement

“But now, Lord, what do I look for? My hope is in you.” (Ps 39:7)

My spiritual discipline for 2020 is prayer, and what a year of prayer it has been! From global issues like COVID-19 to national issues such as racial disparities and the election to personal issues like community, I’m learning to “pray continually” (1 Thess 5:17). But sometimes, situations are overwhelming, and words are hard to find. When that happens, I use prayer prompts I find online or in a Bible study plan. Often those prompts are from the Psalms. Continue reading “Praying the Psalms for Encouragement”

A Birthday Memory

Therefore encourage one another and build each other up, just as in fact you are doing. (1 Thess 5:11)

Some people don’t like celebrating or even acknowledging their birthdays, but I’ve never been that way. I view my birthday as an opportunity to connect with friends and family. It’s a time for introspection. It’s a time for fun. And in August 2020, during the year of the COVID-19 pandemic, I’m reflecting on the birthday memory that stands out the most.

One of my most vivid birthday memories is from a couple of decades ago. (How did I get so old?!) My Chicken Soup for the Shopper’s Soul short story, “The Birthday Surprise,” is about my twentieth birthday, when I lived in Germany with my then-husband, who was in the US Army. I had been there about three months and hadn’t met many women yet. My husband was being sent on maneuvers for a few days, so I planned to spend the day alone, thousands of miles from family and friends, feeling sorry for myself. (I know, it wasn’t my finest moment.) Continue reading “A Birthday Memory”

Battling the Winter Blues

Authors’s note: This award-winning post was originally published on March 4, 2018.

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues”

Taking Control of My Thoughts

“As iron sharpens iron, so one person sharpens another.” (Prov 27:17)

Lately, I’ve been thinking a lot about 2 Corinthians 10:5 and how to “take captive every thought to make it obedient to Christ.” We have an average of thirty-five to forty-eight thoughts per minute – up to as many as 70,000 thoughts per day. How can I possibly control that many thoughts on my own? When left unchecked, my thoughts tend toward the negative. I worry and use negative self-talk until it’s a spiral that I can’t recover from on my own. Continue reading “Taking Control of My Thoughts”

Holding Myself Accountable

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Thes 5:11)

Recently, I joined a couple of friends for a writing challenge. We all set our own word count- as long as it was over five thousand words – and we gave ourselves fifteen days. Whoever met her goal first would be declared the winner, and the other two would have to buy her dinner. Continue reading “Holding Myself Accountable”