Practicing Gratitude

This blog post was originally published on November 11, 2018.

“Let us come before him with thanksgiving and extol him with music and song. For the LORD is the great God, the great King above all gods.” (Ps 95:2-3)

Being grateful isn’t something that comes naturally. We’re inherently selfish and focused on ourselves. We don’t always feel thankful. There are a lot of bad things happening in this world, and it’s sometimes hard to figure out how to be thankful in the midst of them.

Learning to be grateful takes practice. When faced with a trial or an unexpected bump in the road, my first thought is never how thankful I am for the difficulty or inconvenience. How I wish it were! Turning my mind from my struggles and onto the things for which I’m thankful allows me to grow closer to God and to receive physical and psychological benefits. Continue reading “Practicing Gratitude”

Cultivating Contentment

…for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. (Phil 4:11-12)

Lately, I’m parsing the lessons the Lord has been teaching me during the COVID-19 pandemic. I’ve realized just how much my circumstances inform my ability to be content. At various times in my life, I’ve complained about my busy schedule, disliking large crowds, and having to cook. During the lockdown, I complained about canceled events, isolation, and having to cook. Continue reading “Cultivating Contentment”

Battling the Winter Blues

Authors’s note: This award-winning post was originally published on March 4, 2018.

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues”

Practicing Gratitude

“Let us come before him with thanksgiving and extol him with music and song. For the LORD is the great God, the great King above all gods.” (Ps 95:2-3)

Being grateful isn’t something that comes naturally. We’re inherently selfish and focused on ourselves. We don’t always feel thankful. There are a lot of bad things happening in this world, and it’s sometimes hard to figure out how to be thankful in the midst of them.

Learning to be grateful takes practice. When faced with a trial or an unexpected bump in the road, my first thought is never how thankful I am for the difficulty or inconvenience. How I wish it were! Turning my mind from my struggles and onto the things for which I’m thankful allows me to grow closer to God and to receive physical and psychological benefits. Continue reading “Practicing Gratitude”

Battling the Winter Blues

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues”