The Heart: What Makes Us Who We Are

“Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’” (Mt. 22:37)

In 1964, President Lyndon B. Johnson issued the first proclamation to make February American Heart Month. With the ongoing, global COVID pandemic, paying attention to our heart health carries even more importance since the virus impacts the heart.

One of my first jobs out of college was working for an Area Agency on Aging. I monitored the nutrition program, among other things, and I learned about the importance nutrition has on our heart health. Even before that job, I was interested in taking care of my heart because of the health problems run in my family. All four of my biological grandparents had heart problems, and three of my mom’s five brothers have now passed away from heart attacks. Continue reading “The Heart: What Makes Us Who We Are”

Love One Another

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” (1 Cor. 13: 4-7)

In February, our thoughts turn to candy, roses, and of course, love. Years ago, I opposed Valentine’s Day. I held the cynical view that its sole purpose was to bolster retail stores’ sales during the slower months of winter and to make those who aren’t coupled up feel bad about themselves. I felt this way even though I was married at the time.

Now that I’m older, I have a different view of Valentine’s Day. Oh sure, it’s still a commercial holiday and makes people feel bad about their relationship status, but now I see the bigger picture of how a holiday about love ties into my faith. Continue reading “Love One Another”

The Darkest Days

For he has not despised or scorned the suffering of the afflicted one; he has not hidden his face from him but has listened to his cry for help (Ps 22:24).

In Oklahoma, we usually have a deep cold snap about this time of year. It was right on time this year, and it’s so deep and long it’s breaking records. In fact, we’re still in the middle of it. As someone who suffers from seasonal affective disorder (SAD), I’m worn out by time February comes along. January drags, but the dreary, gray days of February take their toll as winter tightens its grip before finally giving way to spring.

During cold, dismal February, grief feels like it’s compounded. Not only are we dealing with a stretch of eleven days without sunshine (or maybe thirteen—but who’s counting?), but we’re also still dealing with the impact of the global pandemic. Continue reading “The Darkest Days”

CREATE: Writing Goals for 2021

“But as for you, be strong and do not give up, for your work will be rewarded” (2 Chron 15:7).

In light of my word for the year, “create,” I’ve set two major writing goals for 2021.

I’m getting closer to finishing my first Christian cozy mystery novel, which I’ve titled Death by Dice: A Bunco Club Mystery. You may not know the story behind this book, but it’s been quite a process. I started writing it in early 2016 as a novella, and I completed it about a year later with 20,000 words. Then I decided to challenge myself further and add enough content for a complete novel. It’s taken several years and multiple starts and stops (I’ve quit for up to a year at a time twice due to health and family emergencies). Since last April, I’ve written steadily, and now I have a completed draft at just over 64,000 words! I’m making final revisions, and I’ll send it to my content editor and beta readers within a few weeks. Thanks to all my friends who checked in and held me accountable for finishing this project! Continue reading “CREATE: Writing Goals for 2021”