Category: Health

Working Together as the Body of Christ

Posted on by Staci Mauney

“Now you are the body of Christ, and each one of you is a part of it.” (1 Cor. 12: 27)

A few months ago, when it was too cold to walk outside, I decided to change up my exercise routine and work out inside. I signed up for some free workout videos, some of which were much more vigorous than my usual walk. My Yorkie, Lilly, watched from her comfy spot on the couch. She likes to walk, but working out just isn’t her thing.

Not long after a particularly spirited workout, the pain set in. At that point, I’d been exercising for almost a month, so I thought my body had adjusted. But that day, I woke with an aching hip, and the pain spread to my knee and my back. After a few days of rest, the pain subsided, and I could move normally again. I resolved to stick to walking and forego the more energetic workouts for a while. Continue reading “Working Together as the Body of Christ” →

What the Light Revealed

Posted on by Staci Mauney

“You, Lord, are my lamp; the Lord turns my darkness into light.” (2 Sam. 22:29)

At this time last year, we were still in the early days of the COVID-19 lockdown. Originally scheduled for three weeks and then extended to six, we believed we would get the virus under control and be back to our normal lives by Easter 2020.

Well, we all know how that turned out. Continue reading “What the Light Revealed” →

The Heart: What Makes Us Who We Are

Posted on by Staci Mauney

“Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’” (Mt. 22:37)

In 1964, President Lyndon B. Johnson issued the first proclamation to make February American Heart Month. With the ongoing, global COVID pandemic, paying attention to our heart health carries even more importance since the virus impacts the heart.

One of my first jobs out of college was working for an Area Agency on Aging. I monitored the nutrition program, among other things, and I learned about the importance nutrition has on our heart health. Even before that job, I was interested in taking care of my heart because of the health problems run in my family. All four of my biological grandparents had heart problems, and three of my mom’s five brothers have now passed away from heart attacks. Continue reading “The Heart: What Makes Us Who We Are” →

The Darkest Days

Posted on by Staci Mauney

For he has not despised or scorned the suffering of the afflicted one; he has not hidden his face from him but has listened to his cry for help (Ps 22:24).

In Oklahoma, we usually have a deep cold snap about this time of year. It was right on time this year, and it’s so deep and long it’s breaking records. In fact, we’re still in the middle of it. As someone who suffers from seasonal affective disorder (SAD), I’m worn out by time February comes along. January drags, but the dreary, gray days of February take their toll as winter tightens its grip before finally giving way to spring.

During cold, dismal February, grief feels like it’s compounded. Not only are we dealing with a stretch of eleven days without sunshine (or maybe thirteen—but who’s counting?), but we’re also still dealing with the impact of the global pandemic. Continue reading “The Darkest Days” →

Create: My Word for 2021

Posted on by Staci Mauney

“He has filled them with skill to do all kinds of work as engravers, designers, embroiderers in blue, purple and scarlet yarn and fine linen, and weavers—all of them skilled workers and designers” (Ex 35:35).

I haven’t made New Year’s resolutions in a long time. Instead, I choose a word for the year. I use this word to focus on an area of my life where I believe the Lord wants to make changes or have me grow. I’ve chosen words such as “trust,” “focus,” “compassion,” and “bold.” Last year, my word was “renew.” As 2020 began, I felt burned out. I had no idea how much I would need renewal as the year (and the pandemic) wore on.

This year, God revealed my word to me more slowly than usual. I often have my word for the year in November, or the first week of January at the latest. We were halfway through January before I felt comfortable with the word that kept coming to mind: “create.” Continue reading “Create: My Word for 2021” →