Tag: renew your minds

The Stories We Tell Ourselves

Posted on by Staci Mauney

“To answer before listening—that is folly and shame.” (Proverbs 18:13)

I struggle with personalization—where I think someone’s actions or comments are aimed at me, specifically, even when there’s no clear indication that the person meant it that way. For instance, if a friend doesn’t respond to a text by the time I think she should, I might start to think that she doesn’t want to talk to me. That leads to a spiral where I replay everything I’ve said or done that could have been misinterpreted as offensive. Then I end up believing that, not only does she not want to talk to me, but I have also done irreparable damage to our friendship (by doing something I have no memory of). When she eventually responds and tells me about her sick child and the complications of running the household while also being sick herself, I realize the delayed response had nothing to do with me. Continue reading “The Stories We Tell Ourselves” →

The Process of Renewal

Posted on by Staci Mauney

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. (Mt 11:29)

Back in January, I wrote about choosing the word “renew” word for 2020. According to Merriam Webster’s Dictionary, renew means “to make like new; restore to freshness, vigor, or perfection.”

I chose this word because I felt depleted. After years of nonstop busyness, from running my editing business to volunteering at church and for writing organizations, I knew I was heading for burnout. I wasn’t getting enough physical rest, but this sense of depletion felt deeper. I studied spiritual rest and discovered how it’s different than physical rest—it’s a rest for the soul and a time of drawing closer to God. Continue reading “The Process of Renewal” →

Read Books That Renew Your Mind

Posted on by Staci Mauney

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will” (Rom 12:2).

Would it surprise you to learn that 26 percent of people didn’t read even part of a book in the last year? As an avid reader, that statistic boggles my mind. Books compete with a host of other forms of entertainment for our attention. If you’re not reading, you’re missing out on some great benefits, including a reduced amount of stress and improved memory and focus.

If that’s not enough proof of why you should be reading, check out this statistic: a study by researchers at the University of Toledo reported that 77 percent of participants who watched more than two hours of TV each night felt significantly more depressed, stressed, and had higher levels of anxiety than those who watched less. Continue reading “Read Books That Renew Your Mind” →