Finding My Way Back to Center

“For you have been my hope, Sovereign Lord, my confidence since my youth.” (Ps. 71:5)

Several months ago, my workload increased to the point where I was working upwards of ten to twelve hours a day, seven days a week, consistently for almost four months. While I was excited that my business was doing so well, working those kinds of hours took a toll. I let a number of things slide—things like my blogs and social media posts and my next cozy mystery—things I had worked hard to build but didn’t have time to maintain. I didn’t participate in get togethers with friends because I had deadlines to meet. I stopped reaching out as much. I started reading books and Bible studies that I still haven’t finished. Continue reading “Finding My Way Back to Center”

The Heart of the Matter

This devotion was originally published in The Heart Community Collection’s quarterly magazine earlier this month. Read all the inspiring and motivating stories here: The Heart Community Collection magazine.

Teach me your way, Lord, that I may rely on your faithfulness; give me an undivided heart, that I may fear your name. (Ps. 86:1) 

In 1964, President Lyndon B. Johnson issued the first proclamation to make February American Heart Month, and for those with congenital heart disease (CHD), American Heart Month provides an opportunity to spread awareness. This year, CHD Awareness week is celebrated from February 7–14.

While I don’t have CHD, I do understand the importance of heart health. After college, I worked for an Area Agency on Aging as a monitor for the senior nutrition program, and several years later, I worked for a local nonprofit to implement nutrition and physical activity programs in cities and towns, schools, and businesses. Through these jobs, I learned about the impact nutrition has on our heart health. Continue reading “The Heart of the Matter”

Taking Our Medicine

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Rom. 8:28)

My little Yorkie companion, Lilly, is getting older. She turned twelve last October, and she’s had arthritis for a while and stomach issues even longer. (The stomach issues aren’t age related. She just has a weak stomach.) Recently, she’s been dealing with a recurring skin infection, so the vet prescribed a pill and also a medicated shampoo.

I coated the pills in peanut butter the same way I do with her arthritis and stomach medicines. Almost immediately, she noticed that something was different. She sniffed the peanut butter suspiciously, and after she ate the peanut butter and spit out the pill several times, I switched to wrapping it in cheese. And now, not only am I having difficulty getting her to take the new medication, but she also doesn’t want to take the old ones that have never bothered her before. She licks the peanut butter delicately each time as if to test what kind of craziness might be lurking inside. Continue reading “Taking Our Medicine”

2021 in Three Words

“Give thanks to the Lord, for he is good; his love endures forever.” (1 Chron. 16:34)

Most of us had high hopes that 2021 would be better than 2020. For some people, I’m sure that was true. But for many others, the tragedy, discord, and chaos continued. For me, like many other years, 2021 was a mix of both good and bad.

A few years ago, I started a practice at the beginning of the year where I find three words to describe the previous year. Now, I’m sure you have some choice words for 2021, as we all do, but my words aren’t good riddance, 2021, even though that would be fitting. Instead, I want to focus on the positive. Continue reading “2021 in Three Words”

Longing for Peace

This post was originally published on December 23, 2019.

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” (Is 9:6)

Peace is elusive. With the invention of the smartphone, we are constantly connected and bombarded by dings, rings, and chimes. Instead of finding activities to engage our minds, we pull out our phones when we’re bored and pass the time on mindless games or scrolling through social media. We have email on our phones, so even when we’re away from the office, we’re still available and always on call. “Downtime” isn’t a word that’s even in our vocabulary anymore. Continue reading “Longing for Peace”