Battling the Winter Blues

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues”

Celebrating the Easter Season

Then John’s disciples came and asked him, “How is it that we and the Pharisees fast often, but your disciples do not fast?” Jesus answered, “How can the guests of the bridegroom mourn while he is with them? The time will come when the bridegroom will be taken from them; then they will fast. (Mt 9:14-15)

Easter, unlike Thanksgiving or Independence Day, is not celebrated on a single day. Instead, the Easter season begins with Lent, a 40-day period of prayer, reflection, and penitence leading up to Easter Sunday. Lent fell on Valentine’s Day this year, the first time that’s happened since 1945. Easter will be on April Fool’s Day. Continue reading “Celebrating the Easter Season”

The Heart: The Center of Ourselves

 

 

Pictured from left to right: Uncle Venoy (photo courtesy of Sarah Foust); Grandpa Cecil and Grandma Rena (my mom’s parents); Staci, Grandma Velma (my dad’s mom), and Stoney; and Grandpa Fred (my dad’s dad)

“Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’” (Mt. 22:37)

Heart problems run in my family. Of my four biological grandparents, all had heart problems. Of my mom’s five brothers, two have now passed away from heart attacks. Two years ago this March, my uncle Venoy suffered a massive heart attack, passing away just hours later. Were there signs? Yes. He had terrible back pain for three days prior to the heart attack, and even though he rarely suffered from that particular malady, none of us recognized it as a sign of an impending heart attack. Continue reading “The Heart: The Center of Ourselves”

Celebrating Christmas All Year

“You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness…” (Eph 4:22-24)

The holidays are over, and I’ve taken down all the Christmas decorations and put them away for safekeeping until next year. Each year, this ritual leaves me feeling a little sad, but also a little energized. There’s just something about the joy of the Christmas season that makes me want to leave things out as long as possible, but as much as I enjoy the decorations, I want my house back in order even more. Continue reading “Celebrating Christmas All Year”

The House Shoes

“All this is for your benefit, so that the grace that is reaching more and more people may cause thanksgiving to overflow to the glory of God.” (2 Cor 4:15)

My feet stay cold. So cold that during the winter, they ache and cramp and generally cause problems for me. I have something called Renaud’s disease. It means that the circulation in my hands and feet has slowed down, causing these extremities to feel extremely cold and sometimes even to go numb. I’ve had this condition for three or four years, and it was probably caused by one of the medications that I took for migraines. Most of the time, I don’t even remember I have it – until my feet get cold and start to bother me. Continue reading “The House Shoes”