“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will” (Rom 12:2).

Would it surprise you to learn that 26 percent of people didn’t read even part of a book in the last year? As an avid reader, that statistic boggles my mind. Books compete with a host of other forms of entertainment for our attention. If you’re not reading, you’re missing out on some great benefits, including a reduced amount of stress and improved memory and focus.

If that’s not enough proof of why you should be reading, check out this statistic: a study by researchers at the University of Toledo reported that 77 percent of participants who watched more than two hours of TV each night felt significantly more depressed, stressed, and had higher levels of anxiety than those who watched less. Continue reading “Read Books That Renew Your Mind” →