Tag: stress

Fighting Burnout

Posted on by Staci Mauney

When Jesus saw the crowd around him, he gave orders to cross to the other side of the lake. (Matt. 8:18)

Merriam Webster’s defines burnout as “exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.” In January 2022, the American Psychological Association (APA) reported that burnout and stress were at all-time highs across all professions, and statistics show that just 51 percent of small businesses make it past five years.

None of these statistics are in my favor as a small business owner coming out of the pandemic. I’ve run Prestige Prose for almost eight years now. The good news is, my business has survived the pandemic while many others have not. Continue reading “Fighting Burnout” →

Finding Freedom from Migraines

Posted on by Staci Mauney

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 2)

Many of my long-time blog readers know that I’ve dealt with migraines for many years—25 years, to be precise. For almost two decades, I was considered a chronic sufferer, meaning I had at least 15 days of migraine pain per month. Usually, I had around 25 migraine days per month, and I took daily medication to reduce the frequency and severity of those migraines. While the medication reduced the severity, I didn’t see a decrease in frequency for a long time. Even so, a reduction in severity meant I could function—albeit, not very well much of the time. Continue reading “Finding Freedom from Migraines” →

Longing for Peace

Posted on by Staci Mauney

This post was originally published on December 23, 2019.

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” (Is 9:6)

Peace is elusive. With the invention of the smartphone, we are constantly connected and bombarded by dings, rings, and chimes. Instead of finding activities to engage our minds, we pull out our phones when we’re bored and pass the time on mindless games or scrolling through social media. We have email on our phones, so even when we’re away from the office, we’re still available and always on call. “Downtime” isn’t a word that’s even in our vocabulary anymore. Continue reading “Longing for Peace” →

Coping with Anxiety with Lilly Doggins

Posted on by Staci Mauney

“But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; or speak to the earth, and it will teach you, or let the fish in the sea inform you. Which of all these does not know that the hand of the Lord has done this? In his hand is the life of every creature and the breath of all mankind” (Job 12:7–10).

Fears surrounding the coronavirus (COVID-19) rise every day. We’re inundated with the news twenty-four hours a day. Rising death tolls and dire predictions about hospital supplies and the economy keep us on edge. Social distancing, while necessary, leads to isolation and other negative mental health effects.

Like everyone else, I’m experiencing a myriad of emotions right now. One minute I’m calm and focused on the task at hand. The next minute I’m sad about all the loss we’re experiencing right now and worried about family members, friends, and my business. Continue reading “Coping with Anxiety with Lilly Doggins” →

The Power of Taking a Break

Posted on by Staci Mauney

“…he went up on a mountainside by himself to pray. Later that night, he was there alone…” (Mt 14:23

When I co-founded Prestige Prose over four years ago, I didn’t know what running my own business would actually be like. I had always worked for others in jobs with salaries and benefits. When I left one of those jobs to run Prestige Prose full time, reality set in quickly. I have no sick leave, no annual leave. For a while, I worked so many hours that weekends, too, were just two more days to work. Continue reading “The Power of Taking a Break” →