Tag: health

Finding Freedom from Migraines

Posted on by Staci Mauney

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 2)

Many of my long-time blog readers know that I’ve dealt with migraines for many years—25 years, to be precise. For almost two decades, I was considered a chronic sufferer, meaning I had at least 15 days of migraine pain per month. Usually, I had around 25 migraine days per month, and I took daily medication to reduce the frequency and severity of those migraines. While the medication reduced the severity, I didn’t see a decrease in frequency for a long time. Even so, a reduction in severity meant I could function—albeit, not very well much of the time. Continue reading “Finding Freedom from Migraines” →

Create: My Word for 2021

Posted on by Staci Mauney

“He has filled them with skill to do all kinds of work as engravers, designers, embroiderers in blue, purple and scarlet yarn and fine linen, and weavers—all of them skilled workers and designers” (Ex 35:35).

I haven’t made New Year’s resolutions in a long time. Instead, I choose a word for the year. I use this word to focus on an area of my life where I believe the Lord wants to make changes or have me grow. I’ve chosen words such as “trust,” “focus,” “compassion,” and “bold.” Last year, my word was “renew.” As 2020 began, I felt burned out. I had no idea how much I would need renewal as the year (and the pandemic) wore on.

This year, God revealed my word to me more slowly than usual. I often have my word for the year in November, or the first week of January at the latest. We were halfway through January before I felt comfortable with the word that kept coming to mind: “create.” Continue reading “Create: My Word for 2021” →

Focusing on Health in 2019

Posted on by Staci Mauney

“So whether you eat or drink or whatever you do, do it all for the glory of God.” 1 Cor 10:31

As I look back over 2018, I’m repeatedly drawn to my health goals. My goal was simply to be healthier. It was a pretty broad goal, to be sure, and I realize now that I wasn’t specific enough in how I wanted to reach that goal. Many of the health problems I experienced in 2018 could have been prevented. Some were caused by pushing myself too hard. I worked even when I was sick, rarely taking a day off, which leads to more illness and potential burnout. I also struggled with seasonal depression more than usual, so this year, I’m taking steps to combat that issue. You can read all about it here in my recent blog post. Continue reading “Focusing on Health in 2019” →

The Heart: The Center of Ourselves

Posted on by Staci Mauney

 

 

Pictured from left to right: Uncle Venoy (photo courtesy of Sarah Foust); Grandpa Cecil and Grandma Rena (my mom’s parents); Staci, Grandma Velma (my dad’s mom), and Stoney; and Grandpa Fred (my dad’s dad)

“Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’” (Mt. 22:37)

Heart problems run in my family. Of my four biological grandparents, all had heart problems. Of my mom’s five brothers, two have now passed away from heart attacks. Two years ago this March, my uncle Venoy suffered a massive heart attack, passing away just hours later. Were there signs? Yes. He had terrible back pain for three days prior to the heart attack, and even though he rarely suffered from that particular malady, none of us recognized it as a sign of an impending heart attack. Continue reading “The Heart: The Center of Ourselves” →