Coping with Anxiety with Lilly Doggins

“But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; or speak to the earth, and it will teach you, or let the fish in the sea inform you. Which of all these does not know that the hand of the Lord has done this? In his hand is the life of every creature and the breath of all mankind” (Job 12:7–10).

Fears surrounding the coronavirus (COVID-19) rise every day. We’re inundated with the news twenty-four hours a day. Rising death tolls and dire predictions about hospital supplies and the economy keep us on edge. Social distancing, while necessary, leads to isolation and other negative mental health effects.

Like everyone else, I’m experiencing a myriad of emotions right now. One minute I’m calm and focused on the task at hand. The next minute I’m sad about all the loss we’re experiencing right now and worried about family members, friends, and my business. Continue reading “Coping with Anxiety with Lilly Doggins”

All the Lonely Hearts

“Turn to me and be gracious to me, for I am lonely and afflicted” (Ps 25:16).

We all feel lonely at times. Loneliness can sneak up on us whether we’re in a crowd or by ourselves. When we spend time alone by choice, we come away feeling refreshed and energized. But when being alone isn’t our choice, it can feel overwhelming and draining.

Continue reading “All the Lonely Hearts”

Battling the Winter Blues

Authors’s note: This award-winning post was originally published on March 4, 2018.

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues”

When Creativity Stops Flowing

“May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.” (Ps 19:14)

This blog post almost didn’t happen. Writing an original blog post each week along with other fresh material can be a daunting task. Because I write in a devotional format, I don’t feel comfortable just throwing something up on my blog for the sake of meeting a deadline. I approach each entry thoughtfully and with prayer so that the Lord can use my words for his purposes.

I maintain a long list of possible blog post topics, but even though I had potential subject matter on hand, I couldn’t dredge up the words to pull it all together this week. When I prayed for guidance, I heard…silence. And then I realized that the silence, the lack of an idea, the difficulty writing a coherent blog post, was the idea for this entry. Continue reading “When Creativity Stops Flowing”

Focus on God, Not Fear

This blog was originally posted on September 10, 2017.

“When I am afraid, I put my trust in you.” Psalm 56:3

During the hottest part of the summer, I woke up at 6:00 a.m. to walk my dog, Lilly. Even though we left early, the temperature was already in the low 80s. Oklahoma summers can be brutal. One of the parks that we go to has a really pretty fountain on one end. On this particular day, we walked over to the fountain. It’s located in slight depression, so Lilly and I walked down the steps and circled the fountain a couple of times. She jumped up on the edge of the fountain, peered into the water, and promptly jumped in, startling me. She resurfaced and started paddling for the edge, but she couldn’t reach it to get out on her own. I lifted her out of the water, and she took off running to dry off, dragging me behind her as I held onto her leash with all my strength. Continue reading “Focus on God, Not Fear”