Category: Health

Songs of Deliverance

Posted on by Staci Mauney

“You are my hiding place; you will protect me from trouble and surround me with songs of deliverance” (Ps 32:7).

Have you ever had a song running through your mind long after it’s no longer playing? Fun fact: it’s called an earworm.

A few days ago, I took Lilly, my Yorkie companion, for a walk. Rather than listen to a podcast or music, I decided to pay attention to my surroundings and talk to the Lord about the current state of anxiety over coronavirus sweeping the nation. Continue reading “Songs of Deliverance” →

All the Lonely Hearts

Posted on by Staci Mauney

“Turn to me and be gracious to me, for I am lonely and afflicted” (Ps 25:16).

We all feel lonely at times. Loneliness can sneak up on us whether we’re in a crowd or by ourselves. When we spend time alone by choice, we come away feeling refreshed and energized. But when being alone isn’t our choice, it can feel overwhelming and draining.

Continue reading “All the Lonely Hearts” →

Battling the Winter Blues

Posted on by Staci Mauney

Authors’s note: This award-winning post was originally published on March 4, 2018.

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Th 5:11)

The long, cold winter and gray skies were bringing me down. It seemed winter would never end, and this year my seasonal affective disorder (SAD-an apt acronym if ever there was one) has been triggered more often than in many recent years. The older I get, the more I hate cold weather, which is common of many of us who have SAD. The combination of cold, gray skies, and short days is enough to send me into a spiral of irritability and sadness. I try to keep those feelings to myself so that I won’t damage my relationships, but my friends and family who know me best are aware of how I feel and try to encourage me and talk me through it. Continue reading “Battling the Winter Blues” →

Renew: My Word of the Year

Posted on by Staci Mauney

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light” (Mt 11:28-30 NIV).

It’s been many years since I created New Year’s resolutions. Instead, through much prayer and research, I choose a word for the year. Over the years, I’ve chosen words such as “trust,” “focus,” and “compassion.” For the last two years, my word was “bold.” I kept a journal of instances where I could see God moving boldly in my life. Throughout it all, he used the word to push me out of my comfort zone so that I depended more on him and less on others. Continue reading “Renew: My Word of the Year” →

A Summary of 2019 in Three Words

Posted on by Staci Mauney

“Be joyful in hope, patient in affliction, faithful in prayer.” (Rom 12:12)

As 2019 ends and a new year (and new decade) begins, I like to look back at the events and lessons of the previous year. I’ve mentioned before in this blog that I think it’s important to reflect on the past in order to move forward. Usually, this means a year-end evaluation of my goals or my word of the year.

This time, I’m trying something a little different. Recently, I read about choosing three words to summarize the year. While the article was written for married couples, I took away some important information that could apply more broadly to my own life. Continue reading “A Summary of 2019 in Three Words” →